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Laura B.'s avatar

My body and mind is tired today and I’m struggling for the right words to say in response to this heartbreaking, heartfelt post. So i will say this: I see you. I hear the raw pain and the budding self-trust. You are a gift to all of us who struggle the same. Your words are such a friend to me. For this i am grateful.

Jennifer Howland's avatar

Your post today is effectually orbital. As is trust when broken at those specific junctures in your life. And frankly, I don’t trust AI stating that the sweetspot of sleep is in the first hour. Used to be 3-6, or 5-8. For me, the latter. You are not alone. :)

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